Ramadan Health Guide

I hope nobody gains weight this Ramadan!

Unless they really have to of course, but other than that we should all ask ourselves how are we dieting this Ramadan?

I just received this health guide and thought you guys would be interested, since all of you care so much about your health right, right? =).

Download the Ramadan Health Guide

The great Scholar of Islam Al-Hassan Al-Basri said:

The test of Adam, peace be upon him, was food and it is your test until Qiyama. And, it used to be said: Whoever takes control of his stomach gets control of all good deeds. And: Wisdom does not reside in a full stomach. One day, Al-Hassan offered some food to his companion who said: I have eaten until I am no longer able to eat. To which Al-Hassan said: Subhaana Allah! Does a Muslim eat until he is no longer able to eat?

In the time of the Prophet Muhammad, A fat man walked by him with a big belly, stomach, however you want to say it and it was hanging, our Prophet said ” that stomach could have been on someone else”. Meaning that the amount of intake of food this guy was consuming he could have shared it with another person or “PERSONS”.

Here are some articles I wrote before, enjoy!

Islam and Obesity (Why People are so Fat)

A pound a day, will keep shatan away!

And remember halal intake only, you are what you eat!